Nutrition

Nutrition

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Nutrition information compiled from Philly's Best approved manufacturers/distributors and FoodCalc®, using MenuCalc®, the restaurants resource for web-based nutrition analysis. Nutritional values are based on standard recipes and have been rounded for consistency with FDA labeling requirements. Slight variations in values may occur due to item customization, substitution of ingredients, use of an alternate supplier, and/or small differences in preparation techiniques. Please be advised that our food may contain or come into contact with common allergens including dairy, eggs, wheat, soybeans, tree nuts, peanuts, fish, shellfish or sesame. While we take steps to minimize the risk of cross-contamination, we cannot guarantee that any of our products are completely safe for customers with severe allergies

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Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)

CHEESESTEAKS
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Cooper Classic Cheesesteak
 Serving Size (g) Serving Size (g) 457 Calories Calories 1160 Calories from Fat Calories from Fat 560 Total Fat (g) Total Fat (g) 63 Saturated Fat (g) Saturated Fat (g) 25 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2660 Carbohydrates (g) Sodium 74 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 69
Philly Classic Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 414 Calories Calories 930 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 47 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2410 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 53
Philly Classic Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 435 Calories Calories 1090 Calories from Fat Calories from Fat 500 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2580 Carbohydrates (g) Sodium 78 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 60
Philly's Best Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 470 Calories Calories 950 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 47 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2560 Carbohydrates (g) Sodium 68 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 6 Protein (g) Protein (g) 54
Philly's Best Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 493 Calories Calories 1110 Calories from Fat Calories from Fat 500 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2730 Carbohydrates (g) Sodium 84 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 9 Protein (g) Protein (g) 61
Sweet Pepper Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 456 Calories Calories 960 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 47 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2520 Carbohydrates (g) Sodium 70 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 53
Sweet Pepper Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 477 Calories Calories 1120 Calories from Fat Calories from Fat 500 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2690 Carbohydrates (g) Sodium 86 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 11 Protein (g) Protein (g) 60
Mushroom Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 457 Calories Calories 940 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 47 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2510 Carbohydrates (g) Sodium 64 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 54
Mushroom Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 480 Calories Calories 1100 Calories from Fat Calories from Fat 500 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2690 Carbohydrates (g) Sodium 80 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 61
Pizza Steak (Plain Roll)
 Serving Size (g) Serving Size (g) 533 Calories Calories 980 Calories from Fat Calories from Fat 410 Total Fat (g) Total Fat (g) 45 Saturated Fat (g) Saturated Fat (g) 17 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 1780 Carbohydrates (g) Sodium 69 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 61
Pizza Steak (Seeded Roll)
 Serving Size (g) Serving Size (g) 554 Calories Calories 1140 Calories from Fat Calories from Fat 480 Total Fat (g) Total Fat (g) 54 Saturated Fat (g) Saturated Fat (g) 17 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 1950 Carbohydrates (g) Sodium 85 Dietary Fiber (g) Dietary Fiber (g) 9 Sugars (g) Sugars (g) 11 Protein (g) Protein (g) 68
Cheesesteak Hoagie (Plain Roll)
 Serving Size (g) Serving Size (g) 529 Calories Calories 950 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 47 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2420 Carbohydrates (g) Sodium 66 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 54
Cheesesteak Hoagie (Seeded Roll)
 Serving Size (g) Serving Size (g) 550 Calories Calories 1110 Calories from Fat Calories from Fat 500 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 2590 Carbohydrates (g) Sodium 82 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 61
Philly Philly Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 717 Calories Calories 1560 Calories from Fat Calories from Fat 810 Total Fat (g) Total Fat (g) 91 Saturated Fat (g) Saturated Fat (g) 41 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 325 Sodium (mg) Sodium (mg) 4230 Carbohydrates (g) Sodium 66 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 96
Philly Philly Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 738 Calories Calories 1720 Calories from Fat Calories from Fat 890 Total Fat (g) Total Fat (g) 99 Saturated Fat (g) Saturated Fat (g) 42 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 325 Sodium (mg) Sodium (mg) 4400 Carbohydrates (g) Sodium 82 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 103

CHICKEN CHEESESTEAKS
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Protein (g)
Sugars (g)
Protein (g)
Cooper Classic Chicken Cheesesteak
 Serving Size (g) Serving Size (g) 457 Calories Calories 1030 Calories from Fat Calories from Fat 430 Total Fat (g) Total Fat (g) 48 Saturated Fat (g) Saturated Fat (g) 20 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 210 Sodium (mg) Sodium (mg) 2540 Carbohydrates (g) Sodium 74 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 78
Philly Classic Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 414 Calories Calories 800 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2300 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 62
Philly Classic Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 435 Calories Calories 960 Calories from Fat Calories from Fat 360 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2470 Carbohydrates (g) Sodium 78 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 69
Philly's Best Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 472 Calories Calories 830 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2440 Carbohydrates (g) Sodium 68 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 6 Protein (g) Protein (g) 63
Philly's Best Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 493 Calories Calories 990 Calories from Fat Calories from Fat 360 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2610 Carbohydrates (g) Sodium 84 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 9 Protein (g) Protein (g) 70
Sweet Pepper Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 456 Calories Calories 830 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2410 Carbohydrates (g) Sodium 70 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 62
Sweet Pepper Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 477 Calories Calories 990 Calories from Fat Calories from Fat 360 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2580 Carbohydrates (g) Sodium 86 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 11 Protein (g) Protein (g) 69
Mushroom Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 459 Calories Calories 810 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2410 Carbohydrates (g) Sodium 64 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 63
Mushroom Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 478 Calories Calories 970 Calories from Fat Calories from Fat 360 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2570 Carbohydrates (g) Sodium 80 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 70
Pizza Chicken (Plain Roll)
 Serving Size (g) Serving Size (g) 533 Calories Calories 860 Calories from Fat Calories from Fat 280 Total Fat (g) Total Fat (g) 31 Saturated Fat (g) Saturated Fat (g) 12 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 155 Sodium (mg) Sodium (mg) 1670 Carbohydrates (g) Sodium 69 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 70
Pizza Chicken (Seeded Roll)
 Serving Size (g) Serving Size (g) 554 Calories Calories 1020 Calories from Fat Calories from Fat 350 Total Fat (g) Total Fat (g) 39 Saturated Fat (g) Saturated Fat (g) 12 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 155 Sodium (mg) Sodium (mg) 1840 Carbohydrates (g) Sodium 85 Dietary Fiber (g) Dietary Fiber (g) 9 Sugars (g) Sugars (g) 11 Protein (g) Protein (g) 77
Chicken Cheesesteak Hoagie (Plain Roll)
 Serving Size (g) Serving Size (g) 529 Calories Calories 820 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2300 Carbohydrates (g) Sodium 66 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 63
Chicken Cheesesteak Hoagie (Seeded Roll)
 Serving Size (g) Serving Size (g) 550 Calories Calories 980 Calories from Fat Calories from Fat 370 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 2470 Carbohydrates (g) Sodium 82 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 70
Philly Philly Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 717 Calories Calories 1310 Calories from Fat Calories from Fat 550 Total Fat (g) Total Fat (g) 62 Saturated Fat (g) Saturated Fat (g) 31 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 375 Sodium (mg) Sodium (mg) 4000 Carbohydrates (g) Sodium 66 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 113
Philly Philly Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 738 Calories Calories 1470 Calories from Fat Calories from Fat 630 Total Fat (g) Total Fat (g) 70 Saturated Fat (g) Saturated Fat (g) 32 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 375 Sodium (mg) Sodium (mg) 4170 Carbohydrates (g) Sodium 82 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 120

HOAGIES
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Sharp Italian
 Serving Size (g) Serving Size (g) 486 Calories Calories 1200 Calories from Fat Calories from Fat 650 Total Fat (g) Total Fat (g) 73 Saturated Fat (g) Saturated Fat (g) 29 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 200 Sodium (mg) Sodium (mg) 3770 Carbohydrates (g) Sodium 79 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 65
Classic Italian (Plain Roll)
 Serving Size (g) Serving Size (g) 436 Calories Calories 940 Calories from Fat Calories from Fat 440 Total Fat (g) Total Fat (g) 50 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 145 Sodium (mg) Sodium (mg) 2630 Carbohydrates (g) Sodium 65 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 54
Classic Italian (Seeded Roll)
 Serving Size (g) Serving Size (g) 457 Calories Calories 1100 Calories from Fat Calories from Fat 520 Total Fat (g) Total Fat (g) 59 Saturated Fat (g) Saturated Fat (g) 22 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 145 Sodium (mg) Sodium (mg) 2800 Carbohydrates (g) Sodium 81 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 61
Philly Club (Plain Roll)
 Serving Size (g) Serving Size (g) 362 Calories Calories 590 Calories from Fat Calories from Fat 160 Total Fat (g) Total Fat (g) 17 Saturated Fat (g) Saturated Fat (g) 4 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 70 Sodium (mg) Sodium (mg) 1950 Carbohydrates (g) Sodium 64 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 7 Protein (g) Protein (g) 40
Philly Club (Seeded Roll)
 Serving Size (g) Serving Size (g) 383 Calories Calories 750 Calories from Fat Calories from Fat 240 Total Fat (g) Total Fat (g) 26 Saturated Fat (g) Saturated Fat (g) 4.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 70 Sodium (mg) Sodium (mg) 2120 Carbohydrates (g) Sodium 80 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 10 Protein (g) Protein (g) 47
Turkey Breast (Plain Roll)
 Serving Size (g) Serving Size (g) 366 Calories Calories 470 Calories from Fat Calories from Fat 50 Total Fat (g) Total Fat (g) 5 Saturated Fat (g) Saturated Fat (g) 0 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 50 Sodium (mg) Sodium (mg) 1500 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 40
Turkey Breast (Seeded Roll)
 Serving Size (g) Serving Size (g) 387 Calories Calories 630 Calories from Fat Calories from Fat 130 Total Fat (g) Total Fat (g) 14 Saturated Fat (g) Saturated Fat (g) 0.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 50 Sodium (mg) Sodium (mg) 1670 Carbohydrates (g) Sodium 78 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 47
Ham & Cheese (Plain Roll)
 Serving Size (g) Serving Size (g) 423 Calories Calories 680 Calories from Fat Calories from Fat 210 Total Fat (g) Total Fat (g) 23 Saturated Fat (g) Saturated Fat (g) 11 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 125 Sodium (mg) Sodium (mg) 3090 Carbohydrates (g) Sodium 70 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 10 Protein (g) Protein (g) 44
Ham & Cheese (Seeded Roll)
 Serving Size (g) Serving Size (g) 444 Calories Calories 840 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 11 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 125 Sodium (mg) Sodium (mg) 3260 Carbohydrates (g) Sodium 86 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 13 Protein (g) Protein (g) 51
Cheese Combo (Plain Roll)
 Serving Size (g) Serving Size (g) 368 Calories Calories 830 Calories from Fat Calories from Fat 380 Total Fat (g) Total Fat (g) 42 Saturated Fat (g) Saturated Fat (g) 23 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 120 Sodium (mg) Sodium (mg) 2200 Carbohydrates (g) Sodium 68 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 42
Cheese Combo (Seeded Roll)
 Serving Size (g) Serving Size (g) 389 Calories Calories 990 Calories from Fat Calories from Fat 450 Total Fat (g) Total Fat (g) 50 Saturated Fat (g) Saturated Fat (g) 23 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 120 Sodium (mg) Sodium (mg) 2370 Carbohydrates (g) Sodium 84 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 49
Tuna (Plain Roll)
 Serving Size (g) Serving Size (g) 423 Calories Calories 810 Calories from Fat Calories from Fat 380 Total Fat (g) Total Fat (g) 42 Saturated Fat (g) Saturated Fat (g) 7 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 90 Sodium (mg) Sodium (mg) 1490 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 47
Tuna (Seeded Roll)
 Serving Size (g) Serving Size (g) 444 Calories Calories 970 Calories from Fat Calories from Fat 460 Total Fat (g) Total Fat (g) 51 Saturated Fat (g) Saturated Fat (g) 8 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 90 Sodium (mg) Sodium (mg) 1660 Carbohydrates (g) Sodium 78 Dietary Fiber (g) Dietary Fiber (g) 8 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 54

PHILLY SPECIALTIES & BURGERS
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Hot Veggie (Plain Roll)
 Serving Size (g) Serving Size (g) 385 Calories Calories 710 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 33 Saturated Fat (g) Saturated Fat (g) 15 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 80 Sodium (mg) Sodium (mg) 2320 Carbohydrates (g) Sodium 82 Dietary Fiber (g) Dietary Fiber (g) 5 Sugars (g) Sugars (g) 12 Protein (g) Protein (g) 25
Hot Veggie (Seeded Roll)
 Serving Size (g) Serving Size (g) 406 Calories Calories 870 Calories from Fat Calories from Fat 370 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 15 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 80 Sodium (mg) Sodium (mg) 2490 Carbohydrates (g) Sodium 98 Dietary Fiber (g) Dietary Fiber (g) 10 Sugars (g) Sugars (g) 15 Protein (g) Protein (g) 32
Taylor Pork Roll (on Kaiser Roll)
 Serving Size (g) Serving Size (g) 242 Calories Calories 740 Calories from Fat Calories from Fat 440 Total Fat (g) Total Fat (g) 50 Saturated Fat (g) Saturated Fat (g) 22 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 120 Sodium (mg) Sodium (mg) 2160 Carbohydrates (g) Sodium 42 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 4 Protein (g) Protein (g) 36
Buffalo Chicken Cheesesteak (Plain Roll)
 Serving Size (g) Serving Size (g) 459 Calories Calories 800 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 4010 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 62
Buffalo Chicken Cheesesteak (Seeded Roll)
 Serving Size (g) Serving Size (g) 480 Calories Calories 960 Calories from Fat Calories from Fat 360 Total Fat (g) Total Fat (g) 41 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 4180 Carbohydrates (g) Sodium 78 Dietary Fiber (g) Dietary Fiber (g) 7 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 69
Philly Meatball (Plain Roll)
 Serving Size (g) Serving Size (g) 448 Calories Calories 1050 Calories from Fat Calories from Fat 510 Total Fat (g) Total Fat (g) 57 Saturated Fat (g) Saturated Fat (g) 23 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 2340 Carbohydrates (g) Sodium 75 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 10 Protein (g) Protein (g) 54
Philly Meatball (Seeded Roll)
 Serving Size (g) Serving Size (g) 469 Calories Calories 1210 Calories from Fat Calories from Fat 590 Total Fat (g) Total Fat (g) 65 Saturated Fat (g) Saturated Fat (g) 24 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 2510 Carbohydrates (g) Sodium 91 Dietary Fiber (g) Dietary Fiber (g) 9 Sugars (g) Sugars (g) 13 Protein (g) Protein (g) 61
Chicken Parmesan (Plain Roll)
 Serving Size (g) Serving Size (g) 487 Calories Calories 1170 Calories from Fat Calories from Fat 560 Total Fat (g) Total Fat (g) 62 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 2270 Carbohydrates (g) Sodium 93 Dietary Fiber (g) Dietary Fiber (g) 6 Sugars (g) Sugars (g) 10 Protein (g) Protein (g) 59
Chicken Parmesan (Seeded Roll)
 Serving Size (g) Serving Size (g) 508 Calories Calories 1330 Calories from Fat Calories from Fat 630 Total Fat (g) Total Fat (g) 70 Saturated Fat (g) Saturated Fat (g) 17 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 135 Sodium (mg) Sodium (mg) 2440 Carbohydrates (g) Sodium 109 Dietary Fiber (g) Dietary Fiber (g) 11 Sugars (g) Sugars (g) 13 Protein (g) Protein (g) 66
Cheeseburger
 Serving Size (g) Serving Size (g) 244 Calories Calories 660 Calories from Fat Calories from Fat 340 Total Fat (g) Total Fat (g) 38 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 2.5 Cholesterol (mg) Cholesterol (mg) 125 Sodium (mg) Sodium (mg) 840 Carbohydrates (g) Sodium 40 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 1 Protein (g) Protein (g) 39
Philly's Best Burger
 Serving Size (g) Serving Size (g) 302 Calories Calories 690 Calories from Fat Calories from Fat 340 Total Fat (g) Total Fat (g) 38 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 2.5 Cholesterol (mg) Cholesterol (mg) 125 Sodium (mg) Sodium (mg) 990 Carbohydrates (g) Sodium 46 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 40

PHILLY PHRESH NEIGHBORHOOD SALADS
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Fishtown
 Serving Size (g) Serving Size (g) 326 Calories Calories 380 Calories from Fat Calories from Fat 260 Total Fat (g) Total Fat (g) 29 Saturated Fat (g) Saturated Fat (g) 5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 65 Sodium (mg) Sodium (mg) 650 Carbohydrates (g) Sodium 6 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 4 Protein (g) Protein (g) 27
Mayfair
 Serving Size (g) Serving Size (g) 393 Calories Calories 570 Calories from Fat Calories from Fat 330 Total Fat (g) Total Fat (g) 37 Saturated Fat (g) Saturated Fat (g) 6 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 85 Sodium (mg) Sodium (mg) 2040 Carbohydrates (g) Sodium 30 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 30
Italian Market
 Serving Size (g) Serving Size (g) 299 Calories Calories 340 Calories from Fat Calories from Fat 210 Total Fat (g) Total Fat (g) 24 Saturated Fat (g) Saturated Fat (g) 11 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 70 Sodium (mg) Sodium (mg) 990 Carbohydrates (g) Sodium 9 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 5 Protein (g) Protein (g) 22
South Philly (w/ Chicken)
 Serving Size (g) Serving Size (g) 501 Calories Calories 550 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 31 Saturated Fat (g) Saturated Fat (g) 16 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 185 Sodium (mg) Sodium (mg) 1720 Carbohydrates (g) Sodium 12 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 4 Protein (g) Protein (g) 53
South Philly (w/ Steak)
 Serving Size (g) Serving Size (g) 501 Calories Calories 680 Calories from Fat Calories from Fat 420 Total Fat (g) Total Fat (g) 46 Saturated Fat (g) Saturated Fat (g) 21 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 160 Sodium (mg) Sodium (mg) 1840 Carbohydrates (g) Sodium 12 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 4 Protein (g) Protein (g) 44

SIDES
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Chicken Tenders (3 pieces)
 Serving Size (g) Serving Size (g) 181 Calories Calories 540 Calories from Fat Calories from Fat 330 Total Fat (g) Total Fat (g) 37 Saturated Fat (g) Saturated Fat (g) 6 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 85 Sodium (mg) Sodium (mg) 950 Carbohydrates (g) Sodium 24 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 29
French Fries
 Serving Size (g) Serving Size (g) 170 Calories Calories 350 Calories from Fat Calories from Fat 150 Total Fat (g) Total Fat (g) 17 Saturated Fat (g) Saturated Fat (g) 2.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 740 Carbohydrates (g) Sodium 38 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 2
Cheese Fries
 Serving Size (g) Serving Size (g) 294 Calories Calories 510 Calories from Fat Calories from Fat 260 Total Fat (g) Total Fat (g) 29 Saturated Fat (g) Saturated Fat (g) 5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 10 Sodium (mg) Sodium (mg) 1460 Carbohydrates (g) Sodium 50 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 4
Pizza Fries
 Serving Size (g) Serving Size (g) 418 Calories Calories 590 Calories from Fat Calories from Fat 310 Total Fat (g) Total Fat (g) 34 Saturated Fat (g) Saturated Fat (g) 5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 10 Sodium (mg) Sodium (mg) 1710 Carbohydrates (g) Sodium 58 Dietary Fiber (g) Dietary Fiber (g) 4 Sugars (g) Sugars (g) 8 Protein (g) Protein (g) 6
Cheesesteak Fries
 Serving Size (g) Serving Size (g) 578 Calories Calories 980 Calories from Fat Calories from Fat 490 Total Fat (g) Total Fat (g) 55 Saturated Fat (g) Saturated Fat (g) 13 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 90 Sodium (mg) Sodium (mg) 2160 Carbohydrates (g) Sodium 62 Dietary Fiber (g) Dietary Fiber (g) 3 Sugars (g) Sugars (g) 3 Protein (g) Protein (g) 35
Onion Rings
 Serving Size (g) Serving Size (g) 155 Calories Calories 410 Calories from Fat Calories from Fat 230 Total Fat (g) Total Fat (g) 26 Saturated Fat (g) Saturated Fat (g) 4 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 480 Carbohydrates (g) Sodium 38 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 3 Protein (g) Protein (g) 5

EXTRAS
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Cheese, Provolone (3 slices, 2.5 oz.)
 Serving Size (g) Serving Size (g) 70 Calories Calories 250 Calories from Fat Calories from Fat 160 Total Fat (g) Total Fat (g) 18 Saturated Fat (g) Saturated Fat (g) 10 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 50 Sodium (mg) Sodium (mg) 480 Carbohydrates (g) Sodium 3 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 18
Cheese, White American (1 slice)
 Serving Size (g) Serving Size (g) 19 Calories Calories 70 Calories from Fat Calories from Fat 54 Total Fat (g) Total Fat (g) 6 Saturated Fat (g) Saturated Fat (g) 3.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 20 Sodium (mg) Sodium (mg) 340 Carbohydrates (g) Sodium 1 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 3
Cheese, White American (4 slices)
 Serving Size (g) Serving Size (g) 76 Calories Calories 280 Calories from Fat Calories from Fat 220 Total Fat (g) Total Fat (g) 24 Saturated Fat (g) Saturated Fat (g) 14 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 80 Sodium (mg) Sodium (mg) 1360 Carbohydrates (g) Sodium 4 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Dietary Fiber (g) Dietary Fiber (g) 12
Cheese, Cooper Sharp White American (5 slices, 3.5oz)
 Serving Size (g) Serving Size (g) 99 Calories Calories 350 Calories from Fat Calories from Fat 290 Total Fat (g) Total Fat (g) 32 Saturated Fat (g) Saturated Fat (g) 18 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 105 Sodium (mg) Sodium (mg) 1450 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 21
Cheese, Wiz (1/2 c.)
 Serving Size (g) Serving Size (g) 113 Calories Calories 150 Calories from Fat Calories from Fat 100 Total Fat (g) Total Fat (g) 11 Saturated Fat (g) Saturated Fat (g) 2.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 10 Sodium (mg) Sodium (mg) 660 Carbohydrates (g) Sodium 11 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 2
Sauce, Buffalo (2oz.)
 Serving Size (g) Serving Size (g) 60 Calories Calories 0 Calories from Fat Calories from Fat 0 Total Fat (g) Total Fat (g) 0 Saturated Fat (g) Saturated Fat (g) 0 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 2280 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 0
Sauce, Pizza (1/2 c.)
 Serving Size (g) Serving Size (g) 124 Calories Calories 80 Calories from Fat Calories from Fat 45 Total Fat (g) Total Fat (g) 5 Saturated Fat (g) Saturated Fat (g) 0 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 250 Carbohydrates (g) Sodium 8 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 6 Protein (g) Protein (g) 2
Sweet Peppers (1.5 oz.)
 Serving Size (g) Serving Size (g) 42 Calories Calories 30 Calories from Fat Calories from Fat 0 Total Fat (g) Total Fat (g) 0 Saturated Fat (g) Saturated Fat (g) 0 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 115 Carbohydrates (g) Sodium 8 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 6 Protein (g) Protein (g) 0
Mushrooms (1.5 oz.)
 Serving Size (g) Serving Size (g) 45 Calories Calories 10 Calories from Fat Calories from Fat 0 Total Fat (g) Total Fat (g) 0 Saturated Fat (g) Saturated Fat (g) 0 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 110 Carbohydrates (g) Sodium 2 Dietary Fiber (g) Dietary Fiber (g) 1 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 0
Grilled Onions (1.5 oz.)
 Serving Size (g) Serving Size (g) 49 Calories Calories 80 Calories from Fat Calories from Fat 60 Total Fat (g) Total Fat (g) 6 Saturated Fat (g) Saturated Fat (g) 1 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 0 Carbohydrates (g) Sodium 4 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 0
Steak (8 oz.)
 Serving Size (g) Serving Size (g) 227 Calories Calories 350 Calories from Fat Calories from Fat 180 Total Fat (g) Total Fat (g) 20 Saturated Fat (g) Saturated Fat (g) 7 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 80 Sodium (mg) Sodium (mg) 460 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 30
Chicken (8 oz.)
 Serving Size (g) Serving Size (g) 227 Calories Calories 220 Calories from Fat Calories from Fat 50 Total Fat (g) Total Fat (g) 6 Saturated Fat (g) Saturated Fat (g) 1.5 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 105 Sodium (mg) Sodium (mg) 350 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 39
Pepperoni (4 slices, 1.5 oz.)
 Serving Size (g) Serving Size (g) 42 Calories Calories 200 Calories from Fat Calories from Fat 150 Total Fat (g) Total Fat (g) 17 Saturated Fat (g) Saturated Fat (g) 7 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 40 Sodium (mg) Sodium (mg) 650 Carbohydrates (g) Sodium 2 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 9
Bacon (3 slices)
 Serving Size (g) Serving Size (g) 25 Calories Calories 160 Calories from Fat Calories from Fat 110 Total Fat (g) Total Fat (g) 13 Saturated Fat (g) Saturated Fat (g) 4 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 25 Sodium (mg) Sodium (mg) 410 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 8
Mayonnaise (2 Tbsp.)
 Serving Size (g) Serving Size (g) 28 Calories Calories 200 Calories from Fat Calories from Fat 200 Total Fat (g) Total Fat (g) 22 Saturated Fat (g) Saturated Fat (g) 4 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 10 Sodium (mg) Sodium (mg) 150 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 0
Oil (2 Tbsp.)
 Serving Size (g) Serving Size (g) 28 Calories Calories 260 Calories from Fat Calories from Fat 260 Total Fat (g) Total Fat (g) 28 Saturated Fat (g) Saturated Fat (g) 4 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 0 Sodium (mg) Sodium (mg) 0 Carbohydrates (g) Sodium 0 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 0 Protein (g) Protein (g) 0
Ranch Dressing (2oz.)
 Serving Size (g) Serving Size (g) 57 Calories Calories 200 Calories from Fat Calories from Fat 200 Total Fat (g) Total Fat (g) 22 Saturated Fat (g) Saturated Fat (g) 3 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 20 Sodium (mg) Sodium (mg) 510 Carbohydrates (g) Sodium 2 Dietary Fiber (g) Dietary Fiber (g) 0 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 0

SIDES
Serving Size (g)
Calories
Calories from Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
Cholesterol (mg)
Sodium (mg)
Carbohydrates (g)
Dietary Fiber (g)
Sugars (g)
Protein (g)
Chicken Tenders (3 pieces)
 Serving Size (g) Serving Size (g) 181 Calories Calories 540 Calories from Fat Calories from Fat 330 Total Fat (g) Total Fat (g) 37 Saturated Fat (g) Saturated Fat (g) 6 Trans Fat (g) Trans Fat (g) 0 Cholesterol (mg) Cholesterol (mg) 85 Sodium (mg) Sodium (mg) 950 Carbohydrates (g) Sodium 24 Dietary Fiber (g) Dietary Fiber (g) 2 Sugars (g) Sugars (g) 2 Protein (g) Protein (g) 29

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